Simple Meditation for Making Decisions

Courtney Somer

Having trouble making a decision? This is a simple Kundalini Yoga meditation to help to build your inner knowingness and help make decisions easily. If you are having trouble making a choice, sit and do this meditation for 3 minutes a day for 7 days in a row.

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What Fruits & Veggies to Buy Organic

Courtney Somer

We’ve all heard about the benefits of eating organic foods. But in these times, buying organic fruits and vegetables can be costly. Here is a list from the Environmental Working Group, which they update annually, on the fruits and vegetables with the highest concentration of pesticide residue.

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Astrological Forecast: Mars Brings You an Energy Boost

Lalitha Devi

Mars is finally going direct in Virgo as of May 21st, and the big news is now all about energy and self-discipline. Let’s consider energy—we work out to increase it, we eat healthy to maintain it and take nutritional supplements to boost it.

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Feng Shui To Empower Your Home

Dana Claudat

You can life in a space for years, decades even, and still not feel “moved in.” We live in a very rushing, horizontal world— everyone is so busy moving around their city, their neighborhood, the Internet- that the concept of sinking into the ground with strong roots, vertically, seems foreign to many. A feeling of home comes from making a very solid connection between you and your environment.

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Astrological Forecast: Eclipse on 4/29— How to Make the Best of Its Energy

Lalitha Devi

It’s well known among all astrologers that eclipse time is a special time. The upcoming solar eclipse in Aries on April 29 is no exception and may remain on our minds for a long time for good reasons, but also due to some potential for stress.

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Understanding the April Eclipses

Rebecca Gordon

Are you feeling the eclipses? The cardinal cross? Or rather, what is everyone talking about these days? I will try to keep it simple here. Occasionally, the great mother makes some corrections. The corrections may not always land well for us because – well, we have our own agenda’s here in our minds of what we think should happen. And the universe has it’s agenda.

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Astrological Forecast: Welcome the Mighty Sun

Lalitha Devi

If you have been waiting for an energetic feeling and a power boost, you are in luck. The Sun enters Aries in the early morning of April 14 which is great news for all, and it’s the new Vedic year.

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A Beginngers Guide to Meditation

Courtney Somer

I understand if you live a fast paced life, it can be a daunting task to consider sitting with yourself or even being still for a few minutes a day. However, the benefits of meditation are enormous and not just those that the health experts talk about (reduced stress, anxiety, depression, lower blood pressure and improved brain function). What meditation does for the mind is what going to the gym does for your body. It is one of the easiest habits to incorporate into your daily routine and can have life-altering results.

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Astrological Forecast: Back and Forth Planets in March

Lalitha Devi

During the brighter phase of the Moon, we start anew, and to introduce change we must first release something that we have outgrown.

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The Opportunity in Mercury Retrograde

Courtney Somer

Mercury is about to go retrograde from February 6th to the 28th. Reading up on my monthly horoscope, I noted the usual warnings that come with this time period including communication breakdowns, delays and frustrations. But instead of thinking of it as burdens and mishaps, I suggest looking at it as an opportunity, because really that is what Mercury is offering you.

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